Hormones and Exercise Part 2: Exercise and Training Effects, is a sequel to the Part 1 companion course, What Every Personal Trainer Should Know. The current course reviews the latest scientific research about the effects of exercise training on hormone responses. In this course, you will learn about the overall effects of exercise training on endocrine function, how resistance training impacts testosterone and growth hormone release, the functions of opioid peptides, their responses to acute and chronic exercise, and their possible role in the phenomenon of the "exercise high," and the interactions among immune function and acute, moderate, and exhaustive exercise, exercise training, and susceptibility to illness.
Features online enrollment, online exam and instant grading. Optional automatic online certificate. Paper certificate mailed within ten days of passing online exam.