Safely Training the Adolescent Female Athlete-Part I

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About The Course

Female athletes cannot be trained as if they were males; but, this is happening and females are being injured at an unacceptably high rate as compared to their male peers. This course will provide a safe and age-appropriate training program based on Sport Fit Conditioning Programs™ time tested for eight [8] years with almost 500 female athletes having benefited from the programs functional and integrated methods. Learn how to assess and implement a custom and sport-specific conditioning program that will enable each female athlete to develop lean muscle mass in a safe and age-appropriate manner and improve their balance, neuromuscular control, and proprioception [BNP]. This program will improve athletic performance and minimize each athlete's risk for injury.

Features online enrollment, online exam and instant grading. Automatic online certificate.


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I simply have not ever enjoyed a certification as much as I did this one. This is by far my favorite and I thought the entire program was very well worded and engaging.

Ryan Milton

I do not believe there is another certifying organization that has the background, integrity, caring and compassion that the ISSA has...

J.R. Smith

ISSA makes it affordable to attain your Fitness certifications and their staff is incredible!

Charisse Galvez

I would recommend ISSA because this association has figured out the right mix for an extremely good learning experience while working through the process of acquiring certification.

Mark Pyles

What I loved most was the final exam not just a multiple choice exam but an exam that made me think, challenged me, but also had me prove myself from a practical stand point!

Tyler Hutchinson

The course did an outstanding job of addressing issues that arise with the training of seniors.

Brian Kennedy

During the process of certification, I was able to redesign my fitness approach and started creating my own plans...

Jorge De La Rosa

I feel confident to go into the work force as a personal trainer now, and I'm excited to start this chapter in my life.

Natalie Specioso

ISSA made it easy for me to complete the steps needed to accomplish my goals!

Kristy Gordon

Partnering with ISSA has been a vital part of The Camp’s success

Erick Salgado

Everything about my course was helpful and the fact that there is continuous resources for personal trainers is a positive tool that I will surely use.

Joseph Couch

Fitness is very important to me, and getting the certification makes that better.

Katie Santoro

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INCLUDES:

  • Readiness quiz
  • 5 Step plan to becoming certified
  • How to enroll with ISSA

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