Developing Power and Speed in Sports (Strength Quickness Speed)

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About The Course

Most power athletes want to run faster and jump higher. Until recently, coaches thought athletes were born with speed, and training had little to do with it. Now, anyone can sprint faster and jump higher using modern training and skill training methods. This course discusses the physiology of speed and quickness. It will teach personal trainers effective technique for improving their clients speed and agility. This course is a must for trainers working with power athletes such as college or NFL football prospects, basketball, baseball, soccer, or volleyball players, or sprinters. The course incorporates Eastern European speed techniques with proven coaching methods to improve speed, power, and strength for sports.

Features online enrollment, online exam and instant grading. Optional automatic online certificate. Paper certificate mailed within ten days of passing online exam.


Hear how ISSA has helped students like you

The ISSA is a good foundation for anybody who starts with a certification in personal training.

Belhedi Alaeddine

The course did an outstanding job of addressing issues that arise with the training of seniors.

Brian Kennedy

When it came to being a trainer there wasn't any sugar coating. It was laid out for what it is in the real world in what is to be expected of you as an ISSA professional.

Richard Petersen

I am a certified personal trainer. Now I am free to make money doing what I love more than anything, helping others reach the happy, healthy state that I have.

Nickolas Lollar

With ISSA guidance and textbooks, I have upgraded my knowledge to another level and I feel this by seeing big changes in my clients & myself!

Yavor Varbanov

I am extremely happy with the course material and the support staff at ISSA was always there to assist me whenever I had a question with either course.

Christopher Poli

I have learned to change the lifestyle of others in a positive way from good nutrition to the proper training techniques and also to help improve my overall physique.

Javier Sims

I have had and continue to have a great experience with the staff at ISSA headquarters. They have always been super friendly and helpful.

Jennifer Poepke

ISSA has changed my life for the better and by changing my life ISSA has equipped me with the tools and support to help whoever may be looking for guidance pertaining to their health and fitness endeavors.

Jay Coleman

ISSA's course material was extremely detail orientated and covered every aspect of becoming a personal trainer.

Andrew Presnell

I definitely recommend the ISSA on-line program to become a certified personal trainer, it's very complete and you get a lot of support along the way.

Rian De La Torre

ISSA has given me the opportunity to grow as a professional, and continues to offer me the tools I need to help others.

Jose Oscar Torres

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INCLUDES:

  • Readiness quiz
  • 5 Step plan to becoming certified
  • How to enroll with ISSA

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