Offer ends Monday, May 28, 2018.

Christina Estrada | January 23, 2018

How Do I Keep Clients Motivated?

How do I keep clients motivated? No matter how much I preach to them that they’ll lose weight and sometimes inches they just won’t hear me out I’m in my 5th month as a trainer.

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January 8, 2018

What Nutrition Advice Can a Personal Trainer Give?

Trainers are often asked by their clients to talk about exercise, nutrition, supplements, and more, yet they’re often unsure of what they should and shouldn’t talk about. As a qualified trainer, you likely possess a fundamental knowledge of human anatomy and physiology. Given your choice of profession, you’ve likely committed yourself to doing what you can to help your clients improve their health, body composition, and performance.  

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September 8, 2017

My sister has breast cancer. Can she still work out?

My sister found out she has breast cancer and is wondering if she can still workout at the level she is accustomed to?

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Christina Estrada | May 30, 2017

Q&A: Am I Too Old To Be A Personal Trainer?

I am a retired scientist, age 55, I recently graduated with a degree in exercise science and also have the Masters certification [Master Trainer] from ISSA as well, do you think I am too old to be a fitness trainer and to be taken seriously, do you think people will respond well since I am an old guy, I don't look my age at all and am in fantastic shape, however fitness trainers are usually half my age, thoughts?

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