I was recently reading about the best iPhone cases for the gym and it occurred to me that there’s a bigger issue here. Does your phone help you in the gym or does it just distract you from your workout program?Read this post
About Eric Brody
Eric Brody received his Master’s degree in Oceanography from the University of California at Santa Barbara and his Bachelor’s degree in Quantitative Economics Decision Science (Management Science) and History from the University of California at San Diego. He also teaches History at the ISSA and American Sign Language at the University of California at Santa Barbara and is currently his degree from the College of Exercise Sciences at the ISSA.
After working many years in educational, science and business industry, he decided to follow his passion for health and fitness by joining the ISSA where he received his Master and Elite Trainer Certification.
Eric believes that in order to empower other people, we must look inside and strive to follow our passion by not just learning everything we can, but to apply it by teaching and being kind to others.
Besides working and teaching, Eric enjoys playing basketball, being a husband and father 3 children and keeping up with current research to find ways to better serve his students and clients.
Articles from Eric Brody
Eric Brody | March 27, 2018
As a fitness professional and likely nutrition enthusiast, you have probably heard that ginger is great for exercise recovery. You’ve also heard that about a lot of other foods and supplements, so what’s the real deal? We’ll break it down for you here and give you a run down on all the sports science research related to ginger, muscle pain, and post-workout recovery.Read this post